Stop Aging, Start Living: The Revolutionary 2-Week pH Diet That Erases Wrinkles, Beautifies Skin, and Makes You Feel Fantastic
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Customer Review
Alkalinizing Cocktail alone is worth the book!
Dr. Graf has written a great book on how to look your best! I'm not sure it really "erases 5 years overnight," but I have been using the alkalinizing cocktail, fiber powder and probiotic supplement she recommends for a couple weeks now, and there's no question my skin looks better. What's more, I have more energy than usual, and there's a strange side-effect...when you wake up in the morning, your mouth tastes good (or mine does anyway). Not sure if that has something to do with making your body less acidic and more alkaline, but it's a nice plus!Anyway, I enjoyed reading the book and have found that her recommendations on supplements are spot on. (I haven't tried the skin care products she recommends, so I can't attest to those.)I would highly recommend the book to any woman wanting to slow down the aging process....or just look and feel her best!
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Best of Beauty inside and out!
Wow! Finally a book that does what it says. The testimonials and Dr. Graf's recommendations intrigued me so much that I made a special trip to the store to buy many of the featured products. I hate to admit it but I don't have a great diet. I LOVE red meat and drink a few too many glasses of wine each week. I tested my pH before the diet and it was at a 3.7, wups! After being on the diet for just a week I had already gotten up to almost a 6. I was shocked! I never really believed that it was so easy to live a healthier life.
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Finally a beauty plan that WORKS!
A dear friend of mine urged me to go out and buy this book when I was complaining to her about how hard it is for me to get through the day without countless cups of coffee and cans of Diet Coke. Not only does this book improve your skin but the diet and products that Dr. Graf recommends gives me a huge burst of energy. Greens First is now my go-to drink when I wake up in the morning. No more Starbucks for me!
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Product Description
Get Gorgeous Skin and a Healthy Glow Now!
Based on the scientifically groundbreaking premise that our cells—and consequently our skin—can only function best when the pH balance of our bodies is at its proper level, renowned dermatologist Jeannette Graf’s four-part plan focuses on changing your body’s ratio of acids to alkalines.
Most of us tend to eat three acidic-building foods (like sugar, refined carbs, meat, and dairy) for every one alkalinizing food (dark green leafy vegetables, garlic, onions, olive oil, lemon, fruit, nuts and seeds, and whole grains)—the reverse of the ideal ratio. And while changing your diet is important, food is not the only way to shift this ratio or reverse the cell aging that’s affecting your skin. Stop Aging, Start Living also includes detailed information on:
• Daily alkalinizing “cocktails”
• Nutrients in foods that enhance cell energy production and cell signaling
• Choosing the right cleansers, moisturizers, and treatments that will give you the most noticeable results (hint: many of these products line the shelves of your local drugstore)
• Activities that can add exhilaration and laughter to your life and increase the neuropeptides in the brain that actually rejuvenate skin cells
Whether you want to see results fast (with the twenty-four-hour kick-start plan), ease into it (with the two-week prescription), or just incorporate a few Stop Aging, Start Living strategies into your life as they suit you, you’ll come away looking and feeling incredibly younger. Top to learn more







This is one beaurty product that actually seems to work!
